Hello Greatness

The emotional healthiness of a human begins even before he or she is conceived.
Right from the womb, a fetus can feel the emotions of his or her mother.
This is why the emotional health of a pregnant woman is very important.

This is why we shouldn’t have children until we are ready because if you are sad, your inborn baby feels it.

Having said that, other childhood experiences damage the emotional health of children so they grow up being emotionally norm, defensive and passive.

I’ve met many clients whose home are suffering because they lack the emotional ability to connect with their spouses and children.
They don’t know how to be vulnerable, so they try to give the best they can (to cover up) which many times isn’t enough.
It takes two authentic and vulnerable people to make an authentic relationship that promotes more emotional health for themselves.

Can you stand being around yourself?
A lot of people will go into a nervous breakdown if they are left alone.
Because they are not used to being by themselves without activities.

A lot of people serve God to run away from God. They are so preoccupied serving, working and they have no time to sit still and be by themselves talk less with God.

You cannot be emotionally healthy if your mind is filled with the next project or task.
Do you have a day you rest, and cease from your labor?
It is called sabbath.
Do you have how you refresh emotionally?

Your Coach
Dr. Kenny